Certified Life Coach, Somatic Experiencing Practit
Helping clients feel better and do better in body and mind.
I offer a gentle, safe space for clients to fully be where they are in the moment without judgment or a requirement to change anything. Working with the client's nervous system (body), I help clients release stuck trauma and/or stress energy using a slow, easy and gentle method called Somatic Experiencing. I educate my clients (if they want) during sessions so they can take some of the tools home with them and begin to integrate into their daily lives. After working with me clients feel better and do better in their lives.
I also offer a unique mindfulness based model for clients who have particular goals they want to reach.
3579 E Foothill Blvd, #513, Pasadena, CA 91107